Success with Perfect Practice

Enter your date of birth and follow the instructions to create your cycles.

It is believed that your body’s activities perform in definite cycles or rhythms. There are three types of cycles: emotional, physical and intellectual. Every cycle has good days, low days and critical days and the cycles continue from birth to death. It is believed that at the high points of your cycle you are at your best. These are days when athletes run their best times. The low points are not bad days but days when your mind and body are at rest. The critical days are the days when the cycles hit the horizontal axis. These are the days to be careful of. You will model your cycles and interpret the results.